104 Days To Go
Just wanted to post a quick wrap-up of last week. It was my second week of the Hal Higdon program and while I am still fighting heat advisories and my infinite lack of sleep syndrome, I'm happy to boast that I finished my week strong. I am, however, especially looking forward to my stretch and strengthen day tomorrow.
I have been using the Jillian Michaels The Shred DVD for my strength training. A few months ago when little monkey was too young to go to the gym with me I was taking a sunset stroll in one my of my favorite therapeutic spots (that's Target, of course) and I strolled through the fitness department as I always do for some inspiration. I picked up the DVD and thought - hey, twenty minutes. I can handle that. Whew! Well, let's just say I was painfully surprised. Don't let that twenty minutes fool you. That Jillian is intense! In that mere 1200 second time span I am panting, grunting, and realizing that I need to vacuum a bit better as I try to distract myself from eating the rug during push-ups. I have yet to complete the workout and not be sore the next day. In even more interesting Shred talk, Run Like A Mother authors recently highlighted a couple of self-proclaimed couple of "Shred Heads" who have documented their loyalty to the uber-aggressive (and obviously effective) tyrant. Their stories were pretty compelling and made me a bit more confident in removing the Yo-Gabba-Gabba DVD that rests rather permanently in my DVD player and pop in The Shred at least a few days a week.
Highlight of the Week: Two days of impending morning thunderstorms made way for a quite delightful breeze to cut through the 90+ degree heat. Oh, and how could I forget, Athena is back!
Lesson of the Week: Baby slobber will ruin your Blackberry. Even when it is your last tool in your arsenal to avoid grocery store meltdowns, don't give in. Another technical devestation on the homefront. Lesson learned.
Power Song of the Week: Hot-n-Fun by N.E.R.D (featuring Nelly Furtado). Download it. You will run.
Next week's training is the same as the first (see "116 Days To Go"). Wish me luck!